Grab the world by the tail!

Posted: April 15, 2022 in Comedy, Diet, exercise, Habit forming, Inspiration, Lifestyle change, Motivation, weight loss, Will Power
Tags: , , , ,
My name is Matt Foley and I am a motivational speaker…

Some days you wake up before your alarm and you feel that motivation to get out there and make it the best day you can. Today is that day. I have somehow bookended this Friday am with a Thursday night comedy show and a Friday afternoon round of golf/making dinner for some close friends. Who knew the secret to motivation was having something fun to do on both sides of the project you need to get done.

Dinner last night was at an Italian Restaurant before seeing Tom Segura at the Morris with Bailey and some friends.


Calories: 3900

Calories: 700

I felt full enough after dinner to not really care about not having anything at the comedy show, I still had a great time, and I’m realizing more and more that I eat like Agustus Gloop on death row just because I never gave a shit enough about just NOT DOING THAT.

Augustus Gloop on death row…sure why not

I hope you read this and decide to go crush your day. Make a plan, get after it. Great things will happen.

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